WHY ARE YOU FURIOUS? WHY TO BECOME ANGRY OVER TRIFFLES? ANNOYANCE IS THE BIGGEST ENEMY OF HEALTH.

Anger is deeply emotional outburst about unwanted situation, matter or other person’s behavior. Antagonism is weakness of human nature. Furious behavior belittles the furious person. As a person maddened by fury of hard feeling, his composure becomes irritating. When angry nature becomes a habit, health of person is dangerously prone to risk for life.
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General causes of anger:
1.Extreme resentment against certain situation makes human angry.
2. Adversity of social, physical and psychological condition of person is root cause of angry behavior.
3.Dissatisfaction from career or social matters makes man furious.
4. Furious man has very low tolerance in facing trifles of life.
5. Over responsive, over perfectionist nature and poor emotional skill of person is contributing factor in development of angry situation.
6. These are the general cause of anger applicable to all angry personality.
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Health risks of anger:
1.High blood pressure
2.Heart problems
3.Persistent angry nature of man can cause anxiety, depression and psychological disorders.
4. Loss of appetite
socially harmful effects of anger:
Angry and hawkish attitude is not desirable at workplace Job or business adversely affected by furious nature of person. This will worsen economical condition of man. Wife and kids will   stay away from angry person.

                                                          
Pacify anger at house and family affairs. Mature and loving attitude of wife or husband will pacify anger of their spouse.
Husband should give enough time for wife and family. Regular sex satisfaction is excellent prescription for pacify furious wife.
Pacify anger at place of work:
Harmony and cooperation are the key qualities for good relationship in either place of work or social platform. This will create practical attitude of man and make him less vulnerable to vicious cycles of anger, discontent and hate.
Contented mind frame of a human is very useful in preserving calm and practical approach of human being. This is beneficial to career of human in longer term.

AUTHOR-NBV

WHAT ARE THE BENEFITS OF GREEN TEA?

Green tea or black tea derives from Dry leaves of, same plant Camellia sinensis. Only method of processing is different for green and black tea.Green tea leaves are not fermented.Black tea leaves are fermented. Green and black teas are hot beverages. Green tea extracts is available in tablet form also. A green tea benefit human’s health enormously.

            

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  Green tree is powerful antioxidant

·         The green tea extracts is rich in polyphenol and Caffeine.

·         Black tea and green tea both are highly rich antioxidants .This high level of anti oxidants reduces, cell damage, caused by free radicals.

·         It is a great source of antioxidants, when compared to fruits and vegetables.

·         Extensive medical researches on it, concludes that green tea is beneficial in preventing and curing of many ailments.

           

                Prevention of Heart attack is main benefit of green tea.

·         Many researchers conclude that regular drinking of 6-8 cups of green tea improves the health of cells, which makes lining of the blood vessels.

·         It reduces the level of bad cholesterol and triglycerides.

·         Regular green tea intake by human is beneficial in artery widening.

·         Green tea also reduces Systolic and diastolic blood pressure of humans.

·         It is effective in decreasing potential Cardiac risk factors.    

·         It has weight loss properties. Green tea extracts are available in tablet form also to reduce over weight.  

                

               Many Health benefits of green tea are mentioned below.   

1.       Green tea prevents and reduces intensity of certain type of cancers. Green tea contains

Catechins (rich concentration of anti oxidants), which has fighting ability against cancers.

Many researchers firmly believe that green tea is preventing force against lung cancer, oral cancer, prostate cancer and cervical cancer.

2.       It is beneficial in good health of eye and skin.

3.       Green tea is effective in increasing mind alertness and improves human’s memory.

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