Thursday, October 21, 2010

TOP TIPS FOR IMPROVING HAPPINESS

Happiness is serene and tranquil state of mind. Happiness is a cheerful condition of human mind. It is a blissful feeling of contented human. The positive Attitude is very important to become happy. Happiness has various forms. Happiness may come from love of spouse.Touching; kissing kids and playing with them are wonderful moments. Following tips may be helpful for getting happiness in life.

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  1. Stress is a bad habit. Do everything to reduce stress. Happiness is staying at miles away from stressful humans. Avoid stress and you will open door to pleasure.
  2. Maintain harmony in family and workplace.
  3. Health is wealth. Keep yourself healthy. Healthy food and regular exercise are keys to good health.
  4. Organize daily activities and work schedules.
  5. Keep the positive state of mind and positive body language.
  6. Nurture your hobbies. Love your hobby. Give some time daily to your favorite activities.
  7. Always be proud of yourself.
  8. Do not be over perfectionist.
  9. Neglect trifles of the daily life.
  10. Keep company of the positive and cheerful friends.
  11. Stay away from obsessive nature.
  12. Control your vitiated ego.
  13. Fortify emotional health.
  14. Balance your mood swings.
  15. Avoid higher expectation from anything.
  16. Practice calming techniques of yoga and meditation.
  17. Practice patience in odd situation.
  18. Do not give much importance to money. The craving for money is not good for healthy and       happy mind.
  19. Practicing compassion is an important key to find genuine pleasure.
  20. Keep pace of life in proper rhythm. Avoid Hurry and worry.
  21. Avoid loneliness. Loneliness is a synonym of unhappiness.

Author:N.B.V








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